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ABOUT ME
WORK WITH ME
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BLOG
Book your FREE Consultation
ABOUT ME
WORK WITH ME
TESTIMONIALS
BLOG
Book your FREE Consultation
Why Sprouting Gives The Epic Boost To Every Diet — Especially A Vegan One
HEALTHY EATING Ritta Wakim 2/8/22 HEALTHY EATING Ritta Wakim 2/8/22

Why Sprouting Gives The Epic Boost To Every Diet — Especially A Vegan One

Legumes are fantastic but not perfect. By sprouting them, you bring them as close to perfection as possible. I’ll explain how.

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Barefoot Training: 3 Reasons Why You Need To Make It Your Number One Priority
FITNESS Ritta Wakim 1/15/22 FITNESS Ritta Wakim 1/15/22

Barefoot Training: 3 Reasons Why You Need To Make It Your Number One Priority

Your feet are your base for strength, balance, and mobility.

Love them, feel them, free them. Build their strength gradually.

Use them to give your body a strong foundation.

Your first step towards barefoot life starts at home.

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